Heal Your Gut.
Reverse Pre-Diabetes.
With Yogic Kriyas & Lifestyle
Yogic kriyas, food rituals, and lifestyle wisdom to transform digestion, metabolism, and energy—from the inside out.
Meet Ashutosh
I’m a Yoga and Gut Health Coach who helps people reverse pre-diabetes, manage weight, and feel alive again using ancient kriyas like Nauli, Kapalbhati, and Uddiyana Bandha—along with simple food and lifestyle rituals rooted in Ayurveda.
This isn’t a shortcut. It’s a return to your body’s true power.
My Programs
21- Days Gut Awakening Journey
Revive your digestive fire with ancient yogic practices for gut and metabolic health.
Life style Reset plan
Discover personalized dietary wisdom to support your journey towards better health and vitality.
Self-Paced Programs for Healing Your Gut and Metabolism
After just a few days of kriya and food reset with Ashutosh, my bloating and tiredness were gone. I feel clear and calm.
Priya Sharma
★★★★★
What My Client Says
Contact
Ready to start your healing journey?
Let’s talk.
I reply to every message personally.